T  O  T  A  L

BODY

T  R  A  I  N  I  N  G

 
 

It all started with one little bootcamp class that inspired us to be great at what we do.  We aspire to that greatness every single day, and we’re happy to see it rubbing off on our clients.  We’ve made it our business to bring our clients creative, innovative fitness programming that delivers results.  We train differently here.  We fuse the tried and true with the brand-spankin’ new for fitness classes that set the pace.  Your pace.  Our programs are more than just exercise classes -- they’re a lifestyle.  We’ve created a community of accountability, led by experienced, motivational trainers who help you stay committed.  Reach your goals with our 4 week bootcamp program, group kettlebell classes, or personal training.

 

WELCOME TO TOTAL BODY TRAINING

GROUP FITNESS PROGRAMS

BOOTCAMP - Our challenging 4 week bootcamp program delivers an intense, calorie-burning “butt-kick” you won’t soon forget.  Join us for our 60 minute class, 3 times a week.     


KETTLEBELL TRAINING - Kettlebells do it all in half the time.  Our kettlebell classes are grounded in the fundamentals.  You won’t find us doing choreographed moves with teeny tiny kettlebells.  If you’re serious about your training, this class is for you!

PERSONAL TRAINING 


PERSONAL TRAINING - Reach your fitness goals with one-on-one personal training designed specifically for you.  Whether you are new to fitness, regaining your fitness, or taking your fitness to new heights, we’ll help you get there. 

All content © tawnie hayne total body training 2008. All rights reserved.